Milk Stork Blog

Posts by Kate Torgersen

Why Breastfeeding Support at Corporate Events Matters More Than You Think
5/12/25
Travel Tips, Workplace Support, Employers

Why Breastfeeding Support at Corporate Events Matters More Than You Think

Breastfeeding parents want to attend the same career-building events as everyone else—sales meetings, client offsites, professional trainings, annual conferences. These are the moments where teams align, relationships deepen, and careers move forward. But for too many pumping parents, these opportunities are off-limits—not because of interest or commitment, but because of logistics. When Pumping Makes Travel Seem Impossible For a parent who is breastfeeding, saying yes to an event means navigating an extra set of complex needs that other attendees don't…

Cory N.
5/13/18
Family Health, Workplace Support

Cory N.

I had my son Brock on 12/20/17. After just starting with a new company and as the bread winner, I had NO maternity and was required to use all my vacation time in lieu of an alternative. I spent three short weeks with my newborn son. My job requires I travel 60% of the time and am on plane after plane. This gave me so much anxiety initially. I believe whole heartedly in the benefits of breast milk over formula…

Elizabeth Keehart Bertani
5/13/18
Workplace Support, Employers

Elizabeth Keehart Bertani

I had signed up to go on my oldest son’s 8th grade class trip to Washington D.C. before I thought about the fact that I would still be breastfeeding our 7 month old. While trying to figure out the logistics of how I was going to manage pumping and then getting milk back to Missouri, I stumbled across an ad for Milk Stork. The boxes were waiting at our hotel when I checked in. FedEx was being a bit difficult…

The Working Mother Quotes We Love
5/12/18
Family Health, Workplace Support

The Working Mother Quotes We Love

As working moms, we know all too well that time to ourselves can be prrretty tough to come by. Every minute of every day belongs to someone else, from those middle-of-the-night feeding sessions to those middle-of-the-day lunch meetings. Victoria Beckham (yes, Victoria Beckham) nailed it with the working mother quotes when she said, “Like so many working mothers all over the world, I feel the constant struggle to be the best mother I can, whilst setting a good example for…

The Trials and Tribulations of Being an Out-of-Town Milk Factory
5/11/18
Travel Tips, Family Health, Pumping & Feeding, Workplace Support

The Trials and Tribulations of Being an Out-of-Town Milk Factory

Do you want to know a little secret? A secret that a lot of moms might not admit to out loud? Sometimes, we look forward to business trips. As hard as it is to imagine leaving our sweet babies at home—there’s also a lot to look forward to. Like getting a full night’s sleep. Or, taking a shower without constantly feeling like you hear a baby crying. Or, savoring an amazing meal and talking to adults. Or, watching a movie…

Breast Milk Guidelines for Pumping Supermoms
5/10/18
Family Health, Pumping & Feeding

Breast Milk Guidelines for Pumping Supermoms

This is for all the high-powered mamas. The ones with a double (not-so-secret) identity: kick ass employee and Supermom. You know who you are. We know who you are. We’re rocking the same cape, with no time to waste—jobs to be done and little humans to keep happy, healthy and growing into the world-changers we know they’ll become. That’s why it’s so important to know the ins and outs of pumping because while everyone says there’s no use crying over…

Jot it Down: How a Breastfeeding Journal Can Help You Transition Back to Work
5/10/18
Family Health, Pumping & Feeding

Jot it Down: How a Breastfeeding Journal Can Help You Transition Back to Work

There’s nothing better than having your baby nestled in your arms, looking up at you as he or she nurses, knowing that you are the one providing the nourishment your child needs. It’s a pretty empowering feeling, right? But, eventually, the time comes to return to work and no matter how much you love your career, returning to work after maternity leave is one of the toughest transitions we face as working moms – physically, emotionally and logistically. It’s difficult…

Lauren Rosner
5/9/18
Family Health, Workplace Support

Lauren Rosner

My youngest had just turned one. My eldest was three. I received a grant from my work to attend our annual conference in Austin and made plans to be gone for a full 7 days. This was the first time I would be away from my boys–ever! Breastfeeding my second actually proved to be much more difficult than my first and my milk production had been low, meaning I had no freezer full of milk to supply my mom and…

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