Count Nursing Mamas Out for Jury Duty
By Kate Torgersen on February 6, 2019
By Kate Torgersen on February 6, 2019
When you’re already dealing with the emotional and logistical challenges of having a baby in the NICU, finding the time and energy to pump can feel overwhelming. But a regulated pumping schedule can make a world of difference for your precious preemie. Not only does it help maintain your milk supply, but it also ensures that your baby receives the nutrients they need for growth and development. Today’s post includes tips to help you create a pumping schedule that syncs…
Returning to the office shouldn’t mean giving up your breastfeeding goals—but without a plan, it can feel overwhelming. Between long commutes, back-to-back meetings, and the challenge of finding a clean, private space to pump, many breastfeeding parents struggle to make it work. The good news? With the right preparation and support, you can successfully continue your breastfeeding journey after heading back to the office. Step 1: Make a Plan Before you return to the office, map out the pumping and…
Breast milk is the most optimal source of nutrition for your baby, and the most planet-friendly since it can be done without packaging, manufacturing, and transportation. Unfortunately, the same cannot be said for pumping. From the pump and all the accessories to refrigeration and milk storage, to sanitizing and cleaning, pumping relies on energy, plastic, and detergent. But there are ways to lessen the carbon footprint of your pumping journey. Here are 5 tips to address some of the biggest…