Milk Stork Blog | Family Health

RTO Reality Check: Is Your Office Compliant with the PUMP Act for Breastfeeding Employees?

2/25/25

Employers

RTO Reality Check: Is Your Office Compliant with the PUMP Act for Breastfeeding Employees?

With return-to-office mandates in full swing, employees are adjusting to a new reality—and breastfeeding parents in particular are facing unique challenges. For breastfeeding employees, the abrupt shift back to in-office work means quickly navigating pumping schedules, finding private spaces, and ensuring they have the time they need to express breast milk. For employers, it means acting fast to ensure compliance with federal laws like the PUMP Act. Understanding the PUMP Act The Providing Urgent Maternal Protections (PUMP) Act, signed into…

When the Holidays Are Hard: Supporting NICU Families with Milk Stork and Hand to Hold

11/18/24

Family Health, Pumping & Feeding

When the Holidays Are Hard: Supporting NICU Families with Milk Stork and Hand to Hold

The holidays can be especially challenging for NICU parents. While many gather in celebration, families with babies in the NICU often face long days filled with uncertainty, exhaustion, and the unique demands of pumping breast milk for their fragile newborns. This year, we’re proud to partner with Hand to Hold—a nonprofit dedicated to supporting NICU families with personalized emotional support and resources at no cost. In the United States, 1 in 7 babies spends time in the NICU. Each day,…

Ready to Crush Pumping Breast Milk at CES 2025 Like a Pro? This Guide Shows You How.

11/14/24

Travel Tips, Family Health

Ready to Crush Pumping Breast Milk at CES 2025 Like a Pro? This Guide Shows You How.

If you’re a breastfeeding parent planning to attend CES 2025, you’re probably feeling the excitement of the event—and maybe a bit of stress, too. Balancing a packed conference schedule, networking events, and the demands of pumping can feel overwhelming. Navigating it all while ensuring your breast milk stays safe and accessible adds an entirely new layer of complexity to conference prep. With the right support, though, you can fully embrace the CES experience without compromising your pumping routine. That’s why…

Navigating the NICU: A Guide to Seeking Employer Support

3/12/24

Family Health, Pumping & Feeding, Employers

Navigating the NICU: A Guide to Seeking Employer Support

Hey there, incredible NICU parents! We know just how challenging and emotionally intense the NICU journey can be. That’s why we’re here with some tips on how to reach out to your employer for the support you deserve during this critical time. Employer Support for NICU Families Flexible Leave Policies: Your journey is unique, and so are your needs. Don’t hesitate to chat with your boss and HR team about flexible and extended leave options. This way, you can focus…

What International Companies Teach Us About Family-Friendly Benefits

2/27/24

Family Health, Employers

What International Companies Teach Us About Family-Friendly Benefits

It’s no secret that companies are navigating an era of heightened competition and emerging economic challenges. As the workforce demographic increasingly shifts toward Gen Z and millennials, who highly value work-life balance and family wellness, enterprises must evolve to meet those expectations. These are challenges many international companies have been meeting head-on. Many International companies are demonstrating that cultivating a family-first workplace goes beyond merely offering support for parents-to-be and working parents; it's a compelling strategy for attracting and retaining…

Planning for Parenthood in 2024: A Comprehensive Guide to Health Insurance, Workplace Benefits, and Parental Leave

12/4/23

Family Health

Planning for Parenthood in 2024: A Comprehensive Guide to Health Insurance, Workplace Benefits, and Parental Leave

As 2023 winds down, many families and parents-to-be are looking ahead to next year. If you're hoping to expand your family in 2024, a little planning can go a long way to ensure a smooth transition. The checklist is long, so we've put together a handy guide to help you properly plan and prep all the aspects of new parenthood. Let's dive in! Before Parental Leave 1. Understand Your Health Insurance Coverage Pregnancy and NICU Services: Begin by reviewing your…

Supporting Pumping Moms in the NICU: A Guide for Dads and Partners

11/29/23

Family Health, Pumping & Feeding

Supporting Pumping Moms in the NICU: A Guide for Dads and Partners

Pumping breast milk in the NICU is a demanding task, and as a dad or partner, you play an essential role in supporting pumping moms through this journey. From the pressure to maintain a consistent pumping schedule, establish and maintain a sufficient milk supply, to navigating the roller coaster of emotions like guilt, frustration, sadness, and exhaustion—the need for support has never been greater. This guide offers practical ways to provide assistance and emotional support to pumping moms in the…

The Critical Importance of Properly Refrigerating Breast Milk: What Every NICU Parent Needs to Know

11/12/23

Family Health, Pumping & Feeding

The Critical Importance of Properly Refrigerating Breast Milk: What Every NICU Parent Needs to Know

For preemies and NICU babies, the breast milk can be an actual life-saver. Proper storage, specifically refrigeration, is essential for maintaining the quality and safety of this liquid gold. Here’s what you need to know about properly storing breast milk to ensure that your baby is getting the safest, most nutrient-rich breast milk that you work so hard to provide. Preserving Essential Nutrients Breast milk is a powerhouse of vital nutrients—proteins, fats, vitamins, and antibodies—that are especially critical for your…

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