The Only Checklist You’ll Ever Need to Travel with Breast Milk
By Lydia Mack on August 8, 2023
By Lydia Mack on August 8, 2023
Whether you are stockpiling your breast milk in preparation for returning to work, traveling, or just for the security of having a backup milk supply, here are our ten tips to help you build up your freezer stash while you are nursing. Pump in the morning when your supply is at its highest. After your baby is fully fed, continue to pump off extra milk for another 10–15 mins — it will add up! Stay consistent with your pumping— going…
Getting your little one ready for daycare might feel like a big task. Transitioning your breastfeeding infant to daycare requires thoughtful planning to ensure a smooth experience. Here are some practical steps to prepare you and your baby for this exciting new chapter. Establish a Feeding Routine for Daycare: To align with the daycare schedule, consider gently transitioning from on-demand breastfeeding to a more predictable feeding routine. This benefits both you and the caregivers, helping them anticipate your baby’s feeding…
Whether you’re sending breast milk or formula, organized preparation ensures that your little one remains nourished and content throughout their time at daycare. As you tour daycares, be sure to ask: If bottle labels are required and/or provided. If baby bottles can be plastic or glass. How much breast milk can they store? A daily supply, weekly, etc. If you can see their breast milk storage area. After you’ve selected your childcare provider, follow this comprehensive bottle prep checklist for…