The Only Checklist You’ll Ever Need to Travel with Breast Milk
By Lydia Mack on August 8, 2023
By Lydia Mack on August 8, 2023
Whether you are stockpiling your breast milk in preparation for returning to work, traveling, or just for the security of having a backup milk supply, here are our ten tips to help you build up your freezer stash while you are nursing. Pump in the morning when your supply is at its highest. After your baby is fully fed, continue to pump off extra milk for another 10–15 mins — it will add up! Stay consistent with your pumping— going…
As 2023 winds down, many families and parents-to-be are looking ahead to next year. If you're hoping to expand your family in 2024, a little planning can go a long way to ensure a smooth transition. The checklist is long, so we've put together a handy guide to help you properly plan and prep all the aspects of new parenthood. Let's dive in! Before Parental Leave 1. Understand Your Health Insurance Coverage Pregnancy and NICU Services: Begin by reviewing your…
Getting your little one ready for daycare might feel like a big task. Transitioning your breastfeeding infant to daycare requires thoughtful planning to ensure a smooth experience. Here are some practical steps to prepare you and your baby for this exciting new chapter. Establish a Feeding Routine for Daycare: To align with the daycare schedule, consider gently transitioning from on-demand breastfeeding to a more predictable feeding routine. This benefits both you and the caregivers, helping them anticipate your baby’s feeding…