Milk Stork Blog | Workplace Support (2)

RTO Reality Check: Is Your Office Compliant with the PUMP Act for Breastfeeding Employees?

2/25/25

Employers

RTO Reality Check: Is Your Office Compliant with the PUMP Act for Breastfeeding Employees?

With return-to-office mandates in full swing, employees are adjusting to a new reality—and breastfeeding parents in particular are facing unique challenges. For breastfeeding employees, the abrupt shift back to in-office work means quickly navigating pumping schedules, finding private spaces, and ensuring they have the time they need to express breast milk. For employers, it means acting fast to ensure compliance with federal laws like the PUMP Act. Understanding the PUMP Act The Providing Urgent Maternal Protections (PUMP) Act, signed into…

5 Things You Need to Know About Flying with Breast Milk

5/20/21

Travel Tips, Pumping & Feeding, Workplace Support

5 Things You Need to Know About Flying with Breast Milk

As we embark on a new post-pandemic reality, many of us are eager to leave our houses, unplug from Zoom, and hit the skies for summer vacation. If you gave birth during this unusual time, it may be baby’s first vacation and the first for you as a breastfeeding mom — so before you jetset, here’s what you need to know about flying with breast milk. 1. What is Actually Allowed to Be Carried On? Breast milk, formula, and juice…

The Sleep Survival Guide for Moms — 6 Ways to Prioritize Sleep

5/7/21

Family Health, Workplace Support

The Sleep Survival Guide for Moms — 6 Ways to Prioritize Sleep

In a survey we conducted back in September 2020, 93% of moms reported getting less than 8 hours of sleep a night! With higher levels of stress, increased screen time, and major lifestyle changes (like kids buzzing around at home all day), parents — moms in particular — are battling coronasomnia. So whether you’re a new parent or you’ve been around the block a couple of times already, here are 6 ways to consistently prioritize sleep, in what will notably…

10 Helpful Tips For Working & Pumping Moms

8/6/20

Pumping & Feeding, Workplace Support

10 Helpful Tips For Working & Pumping Moms

Whether you’re a mom returning to work or just looking for some pumping tips in general, you’ve come to the right place! Breastfeeding Consultant and Doula, Shelley Halloran, has given us her top 10 tips to make your pumping experience a little bit easier this time around. 1. Don’t Panic! You don’t need a freezer full of milk to go back to work, just a day or two’s worth is fine! Mothers typically begin storing milk somewhere between 2-4 weeks…

4 Out of 5 Working Moms Say Their Employers Could Better Support Breastfeeding Parents

3/4/20

Family Health, Pumping & Feeding, Workplace Support, Employers

4 Out of 5 Working Moms Say Their Employers Could Better Support Breastfeeding Parents

McHenry, IL March 04, 2020— A survey of more than 2,000 working moms found that a majority of women feel they lack the support they need to continue breast milk feeding when they return to work after baby. The survey, conducted in January 2020 by Medela, Mamava, and Milk Stork – the partners behind New Moms’ Healthy Returns— sought to better understand the challenges breastfeeding mothers face when returning to work, as well as to identify opportunities for employers to…

11/18/19

Workplace Support

Moms on a Mission – Audrey McLoghlin

Audrey McLoghlin, founder of Frank & Eileen and Grayson, jokes that she should write a book called “How to Get up at 5 am. and Still be Late to the Office.” As a new mom and CEO of two retail brands, she says the challenge of balancing motherhood and entrepreneurship “took her breath away.” But it also opened her eyes to what she calls an undeniable truth: women, especially moms, are real-life superheroes. “Growing up, my mom had three kids…

Free Breast Milk Shipping. You Know, The Way It’s Supposed to Be.

6/26/19

Pumping & Feeding, Workplace Support

Free Breast Milk Shipping. You Know, The Way It’s Supposed to Be.

Going back to work can be really tough. Everything seems different. Will you be able to get back into the old routine? Will you still receive the same amount of respect? Will you feel comfortable breast pumping at work? Will breast milk leak through your shirt? These are all valid questions. With everything running through your mind, remember to relax because you have rights. The Fair Labor Standards Act (FLSA) should have you covered. Employers within the FLSA’s purview are…

5/7/19

Family Health, Workplace Support

Rebecca Dunn-Levert

Ihave been traveling for work many times per year for many years. When I gave birth I knew that I wanted to exclusively breastfeed and it would be a challenge. When it was determined that my son had a milk allergy, I decided that there was no way I was turning back. He was about six weeks old so I was in pumping overdrive trying to pump as much milk reserves as possible. When I took my first trip I…

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