Milk Stork Blog

Pumping & Feeding

RTO Reality Check: Is Your Office Compliant with the PUMP Act for Breastfeeding Employees?
2/25/25
Employers

RTO Reality Check: Is Your Office Compliant with the PUMP Act for Breastfeeding Employees?

With return-to-office mandates in full swing, employees are adjusting to a new reality—and breastfeeding parents in particular are facing unique challenges. For breastfeeding employees, the abrupt shift back to in-office work means quickly navigating pumping schedules, finding private spaces, and ensuring they have the time they need to express breast milk. For employers, it means acting fast to ensure compliance with federal laws like the PUMP Act. Understanding the PUMP Act The Providing Urgent Maternal Protections (PUMP) Act, signed into…

Traveling to Mexico with Breast Milk? Here’s What You Need to Know
3/6/24
Travel Tips, Pumping & Feeding

Traveling to Mexico with Breast Milk? Here’s What You Need to Know

Traveling to Mexico for a company off-site, or a much-deserved vacation away from baby? Here’s how to get every last drop of liquid gold home safely. Between its rich history, architecture, culture, beautiful beaches, and diverse terrain, there’s something for everyone to enjoy. It’s truly no wonder that Mexico is one of the world’s most visited destinations. At this time of year, tourists and business travelers flock to Mexico. During high season (December through April), traveling to Mexico is especially…

How to Save Your Frozen Breast Milk During a Power Outage
1/17/24
Pumping & Feeding

How to Save Your Frozen Breast Milk During a Power Outage

As we brace for more extreme weather in 2024, families everywhere are navigating new challenges. For breastfeeding parents, power outages during these conditions bring a unique set of concerns. Follow these tips to safeguard your stash during emergencies. Ensuring the safety of your frozen breast milk becomes a top priority through winter storms and other severe weather events. With a little planning, you can be prepared for power outages and keep your baby nourished. Read on to learn how. 1…

Supporting Pumping Moms in the NICU: A Guide for Dads and Partners
11/29/23
Family Health, Pumping & Feeding

Supporting Pumping Moms in the NICU: A Guide for Dads and Partners

Pumping breast milk in the NICU is a demanding task, and as a dad or partner, you play an essential role in supporting pumping moms through this journey. From the pressure to maintain a consistent pumping schedule, establish and maintain a sufficient milk supply, to navigating the roller coaster of emotions like guilt, frustration, sadness, and exhaustion—the need for support has never been greater. This guide offers practical ways to provide assistance and emotional support to pumping moms in the…

Pumping, Working, Traveling: Challenges for New Moms In the Workplace
11/16/23
Travel Tips, Pumping & Feeding, Employers

Pumping, Working, Traveling: Challenges for New Moms In the Workplace

New moms returning to work encounter distinctive challenges that often go unnoticed. The delicate balance of managing career responsibilities, particularly involving travel, while navigating the demands of infant care can be an incredible task. This is compounded when that mother is breastfeeding. The ability to pump and deliver that nourishment to their baby while on the road is an intense undertaking that requires significant support. For employers, understanding and addressing these challenges isn't just a matter of empathy or compliance;…

The Critical Importance of Properly Refrigerating Breast Milk: What Every NICU Parent Needs to Know
11/12/23
Family Health, Pumping & Feeding

The Critical Importance of Properly Refrigerating Breast Milk: What Every NICU Parent Needs to Know

For preemies and NICU babies, the breast milk can be an actual life-saver. Proper storage, specifically refrigeration, is essential for maintaining the quality and safety of this liquid gold. Here’s what you need to know about properly storing breast milk to ensure that your baby is getting the safest, most nutrient-rich breast milk that you work so hard to provide. Preserving Essential Nutrients Breast milk is a powerhouse of vital nutrients—proteins, fats, vitamins, and antibodies—that are especially critical for your…

NICU Parents, This is Why Milk Stork Can Be a Lifeline for Your Precious Preemie
11/8/23
Family Health, Pumping & Feeding

NICU Parents, This is Why Milk Stork Can Be a Lifeline for Your Precious Preemie

In. honor of Prematurity Awareness Month, we're sharing why NICU nurses and lactation consultants recommend Milk Stork to NICU families everywhere. Trust that Your Precious Breast Milk Will Reach Your Preemie. Breast milk is a vital lifeline for premature infants, known for its unique benefits that enhance immune function and support neurological development. Neonatal nurses and lactation consultants understand this better than anyone and recommend Milk Stork to NICU parents for the ease and reliability we provide to parents traveling…

How to Create a Pumping Schedule for Your NICU Baby
11/7/23
Family Health, Pumping & Feeding

How to Create a Pumping Schedule for Your NICU Baby

When you’re already dealing with the emotional and logistical challenges of having a baby in the NICU, finding the time and energy to pump can feel overwhelming. But a regulated pumping schedule can make a world of difference for your precious preemie. Not only does it help maintain your milk supply, but it also ensures that your baby receives the nutrients they need for growth and development. Today’s post includes tips to help you create a pumping schedule that syncs…

Back to Top