Milk Stork Blog

Pumping & Feeding

Ready to Crush Pumping Breast Milk at CES 2025 Like a Pro? This Guide Shows You How.
11/14/24
Travel Tips, Family Health

Ready to Crush Pumping Breast Milk at CES 2025 Like a Pro? This Guide Shows You How.

If you’re a breastfeeding parent planning to attend CES 2025, you’re probably feeling the excitement of the event—and maybe a bit of stress, too. Balancing a packed conference schedule, networking events, and the demands of pumping can feel overwhelming. Navigating it all while ensuring your breast milk stays safe and accessible adds an entirely new layer of complexity to conference prep. With the right support, though, you can fully embrace the CES experience without compromising your pumping routine. That’s why…

10 Helpful Tips For Working & Pumping Moms
8/6/20
Pumping & Feeding, Workplace Support

10 Helpful Tips For Working & Pumping Moms

Whether you’re a mom returning to work or just looking for some pumping tips in general, you’ve come to the right place! Breastfeeding Consultant and Doula, Shelley Halloran, has given us her top 10 tips to make your pumping experience a little bit easier this time around. 1. Don’t Panic! You don’t need a freezer full of milk to go back to work, just a day or two’s worth is fine! Mothers typically begin storing milk somewhere between 2-4 weeks…

5 Pumping Hacks to Get Pumped About Pumping, and Keep the Milk Up
8/5/20
Pumping & Feeding

5 Pumping Hacks to Get Pumped About Pumping, and Keep the Milk Up

Pumping sucks, literally… But it can still be rewarding with a few hacks to help keep the milk flowing. Milk is released from the breasts with the help of the love hormone, oxytocin. Oxytocin is created when you snuggle with your baby, see their gummy smile, smell their scent, hear that ridiculously adorable giggle, etc. It’s what causes the milk letdown and gets things going. Some women feel it, some do not – and that’s ok. It is not created…

Take the Damn Leave
6/17/20
Family Health, Pumping & Feeding, Employers

Take the Damn Leave

Leading by Example Means Taking Paternity Leave With Father’s Day just around the corner, we want to bring attention to the issue of paid family leave in the U.S. and, specifically, paternity leave. Who better to talk about this important issue than our friend, Andrew Doan, a dad of three and one of the founders of Bokee, the one-handed bottle prep accessory. I wanted to take a minute to talk about the issue of paid family leave in the US…

4 Out of 5 Working Moms Say Their Employers Could Better Support Breastfeeding Parents
3/4/20
Family Health, Pumping & Feeding, Workplace Support, Employers

4 Out of 5 Working Moms Say Their Employers Could Better Support Breastfeeding Parents

McHenry, IL March 04, 2020— A survey of more than 2,000 working moms found that a majority of women feel they lack the support they need to continue breast milk feeding when they return to work after baby. The survey, conducted in January 2020 by Medela, Mamava, and Milk Stork – the partners behind New Moms’ Healthy Returns— sought to better understand the challenges breastfeeding mothers face when returning to work, as well as to identify opportunities for employers to…

Vitamin D: Making Sure You, and Baby, Are Getting Enough
2/11/20
Family Health, Pumping & Feeding

Vitamin D: Making Sure You, and Baby, Are Getting Enough

Almost half of women in the US are deficient in Vitamin D, which plays an important role in bone, nerve, respiratory and immune health. This article will help you and your breastfed baby achieve optimal levels of the Sunshine Vitamin during the winter. Vitamin D is made by the body when exposed to sunlight for 5-30 minutes a day, a few times a week. Many women do not achieve this, especially during the winter when sunlight hours are limited and…

Your Ultimate Guide to Traveling While Breastfeeding
7/9/19
Travel Tips, Family Health, Pumping & Feeding

Your Ultimate Guide to Traveling While Breastfeeding

Traveling while you’re still breastfeeding can seem off-putting. In fact, it sounds quite overwhelming. Luckily, thankfully, there are mothers out there who know how to play the game. In this case, our mom is Sara Novak, and she shares her ultimate guide to traveling while breastfeeding. The name of the game: planning ahead. First, she breaks down the most important question: What should bring? When traveling, the following are not luxuries, they are necessary to ensure pumping success. 1) A…

Free Breast Milk Shipping. You Know, The Way It’s Supposed to Be.
6/26/19
Pumping & Feeding, Workplace Support

Free Breast Milk Shipping. You Know, The Way It’s Supposed to Be.

Going back to work can be really tough. Everything seems different. Will you be able to get back into the old routine? Will you still receive the same amount of respect? Will you feel comfortable breast pumping at work? Will breast milk leak through your shirt? These are all valid questions. With everything running through your mind, remember to relax because you have rights. The Fair Labor Standards Act (FLSA) should have you covered. Employers within the FLSA’s purview are…

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