Milk Stork Blog (10)

Why Breastfeeding Support at Corporate Events Matters More Than You Think

5/12/25

Travel Tips, Workplace Support, Employers

Why Breastfeeding Support at Corporate Events Matters More Than You Think

Breastfeeding parents want to attend the same career-building events as everyone else—sales meetings, client offsites, professional trainings, annual conferences. These are the moments where teams align, relationships deepen, and careers move forward. But for too many pumping parents, these opportunities are off-limits—not because of interest or commitment, but because of logistics. When Pumping Makes Travel Seem Impossible For a parent who is breastfeeding, saying yes to an event means navigating an extra set of complex needs that other attendees don't…

How Men Can Support Breastfeeding Moms and Be Their Allies

6/17/21

Family Health, Pumping & Feeding

How Men Can Support Breastfeeding Moms and Be Their Allies

When it comes to breastfeeding, the first thing to know is that it’s not just about feeding a hungry little belly, but also about responsive parenting — allowing and assisting a new mom and baby to develop that trusting bond, reassurance, and closeness during those early weeks. For some parents, nursing comes easy and naturally, while for others, the struggle is very real! Partners play a critical role in breastfeeding outcomes and therefore it is important for them to understand…

What To Do With Your Frozen Stash of Breast Milk During a Power Outage

6/10/21

Family Health, Pumping & Feeding

What To Do With Your Frozen Stash of Breast Milk During a Power Outage

When nature strikes and the power is out, these handy tips will help shed light on how you can keep your breast milk safe and your baby fed during a dreaded power failure! How to keep your breast milk frozen as long as possible: During a power outage, the most important thing to do is keep the freezer closed! According to the USDA, a full freezer can hold its temperature for approximately 48 hours if the door remains closed. The…

Best Online Breastfeeding Groups and Resources for Moms

6/3/21

Pumping & Feeding

Best Online Breastfeeding Groups and Resources for Moms

While breastfeeding is a natural bonding experience between a newborn and a new mother, it doesn’t always come easily or naturally. So if you are struggling with lactation and latching, know that this is absolutely normal and you are definitely not alone! Your breastfeeding journey should be as unique as you, so we rounded up 8 websites and online groups where you can ask questions, share your frustrations (and success stories!), vent, cry, and get support from other breastfeeding parents…

5 Things You Need to Know About Flying with Breast Milk

5/20/21

Travel Tips, Pumping & Feeding, Workplace Support

5 Things You Need to Know About Flying with Breast Milk

As we embark on a new post-pandemic reality, many of us are eager to leave our houses, unplug from Zoom, and hit the skies for summer vacation. If you gave birth during this unusual time, it may be baby’s first vacation and the first for you as a breastfeeding mom — so before you jetset, here’s what you need to know about flying with breast milk. 1. What is Actually Allowed to Be Carried On? Breast milk, formula, and juice…

The Sleep Survival Guide for Moms — 6 Ways to Prioritize Sleep

5/7/21

Family Health, Workplace Support

The Sleep Survival Guide for Moms — 6 Ways to Prioritize Sleep

In a survey we conducted back in September 2020, 93% of moms reported getting less than 8 hours of sleep a night! With higher levels of stress, increased screen time, and major lifestyle changes (like kids buzzing around at home all day), parents — moms in particular — are battling coronasomnia. So whether you’re a new parent or you’ve been around the block a couple of times already, here are 6 ways to consistently prioritize sleep, in what will notably…

4/29/21

Travel Tips, Pumping & Feeding

The Best Breast Milk Coolers of 2021

The right equipment will save your sanity, time, and milk, especially as we resume in-person activities (including returning to our offices). A quality cooler makes the difference between bringing milk home or dumping that liquid gold down the drain after a hot summer day or a delayed flight. There are 1,000,001 cooler options on the market (but who’s counting?) and no great way for a working mom to weed through all of the options. So we scoured the internet, read…

5 Tips to Make Your Breast Pumping Journey More Eco-Friendly

4/22/21

Pumping & Feeding

5 Tips to Make Your Breast Pumping Journey More Eco-Friendly

Breast milk is the most optimal source of nutrition for your baby, and the most planet-friendly since it can be done without packaging, manufacturing, and transportation. Unfortunately, the same cannot be said for pumping. From the pump and all the accessories to refrigeration and milk storage, to sanitizing and cleaning, pumping relies on energy, plastic, and detergent. But there are ways to lessen the carbon footprint of your pumping journey. Here are 5 tips to address some of the biggest…

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